Years in the corporate world taught Lucy firsthand the toll desk-based work takes on our bodies and minds. Chronic back pain, mounting stress, and that constant feeling of overwhelm from demanding deadlines and long hours were her reality.

Yoga became Lucy’s lifeline during this challenging time. The transformation was profound. Not only did her physical pain diminish, but she gained invaluable tools to navigate workplace pressure with greater calm and clarity.

Her personal journey ignited her passion. Now, she combines her corporate insight with yoga, breathwork, and meditation expertise to empower other professionals facing similar struggles. Lucy’s goal is to help desk-based teams break free from the cycle of stress and discomfort, fostering healthier, more productive work environments where everyone can truly thrive.

Just yourself and a water bottle. Yoga mats are provided.

Please remove your shoes outside the practice space to keep it clean. You're welcome to bring your belongings inside and place them by your mat or at the side of the room.

Yoga Hero offers on-site changing facilities, accessible toilets, and gender-neutral toilets. Our session is designed so you won't necessarily need to change into gym clothes, and remember, you can always participate at your own comfort level.